A For Conflict Resolution Workshops/Consultation, go to Conflict Coaching (tab)
B Workshops/Consultation for Your Personal Growth and Spiritual Enlightenment
If you are interested in scheduling any of these workshops for your group or an individual consultation session, please text/phone Susan at 204-804-3324 or email email@example.com
- Topics can be delivered in a variety of styles ranging from lecture format to extended workshop format: half-day, full-day, weekend program, retreat Intensives, and up to 10-session course. We would be pleased to design and tailor make a presentation specifically for your group.
To learn the date of pre-scheduled workshops, please click on the purple link for details of a workshop.
NOTE: These workshops do not qualify for insurance Benefit Plan coverage under “Registered Dietitian” services.
THEME #1 – CULTIVATING INNER PEACE
Course 1: Dealing With Conflict In A Spiritual Way Dealing With Conflict In A Spiritual Way is an opportunity for personal growth and spiritual transformation. Tension, pain, feeling hurt and having a sense of separation are part of the process of the soul’s evolution towards the Light.
- Isn’t it time to examine what lessons you have chosen to learn in this lifetime? Gain insight by becoming aware of how you create and contribute to conflict.
- Why get angry with others who push your buttons? Remember, you chose your family, friends, bosses, co-workers and others so that you could learn and grow in your consciousness.
- Are you engaging in the #1 addiction in the world? Stop your power-struggle reactions by looking within.
Stop being defensive, judgmental, self-righteous and choosing a powerless mentality. Rather than taking a purely psychological approach to dealing with conflict, try a new perspective, a spiritual way to create a life of compassion, empowerment and peace.
Course 2: How to Be Grateful When Life Hands You Lemons Today’s lemons are the ingredients for tomorrow’s Lemon meringue pie. Loss is something that we all have in common. Have you suffered any of these losses: death, health, relationship, job, financial, home, income? No one can escape loss no matter how hard they try. Being grateful and thankful, especially during life’s most challenging periods can seem daunting. Use a spiritual lens to explore loss, consider how to go from here to there and what you can be thankful for.
THEME #2 – SELF-EMPOWERMENT
Course 1: Learn How to Manifest the Life of Your Dreams A key success factor for manifesting your dreams is your state of consciousness. Your outer world is a reflection of your inner world. Your divine essence and true nature is creativity. However, you may not be realizing your dreams to their fullest due to your own resistance and interference. Learn about the Law of Attraction, Law of Manifestation and other natural universal laws and try-out different techniques for manifesting qualities, people, things and events in your life.
Course 2: Intuition: Discovering and Using Your Inner GPS System Everyone has a 6th sense called intuition. Intuitive spirit is your gift. It is natural, normal and essential. Intuition means “Inner Teacher”. It is a way to be informed, guided, encouraged, protected and supported on your life journey. Intuition lives in your heart and is a key to opening up your life to peace, love and joy. Come and learn about intuition – what it is; how you shut it down; and your intuitive sensing styles. Experiment and experience your intuitive spirit during these workshops so that you can continue to access your 6th sense on an ongoing basis.
Course 3: Mindfulness and Meditation (Beginner Level) Both mindfulness and meditation practices can be performed anytime you want to consciously change your inner state of being. There are many benefits to using these practices. Learn the importance of the breath, and explore the what, when, where and how of mindfulness and meditative practices.
Course 4: Spiritual Strategies For The Workplace Are you wondering how to be your spiritual true self on your spiritual path while at work? Re-frame workplace challenges as opportunities for personal and spiritual growth. Don’t contribute to workplace tension, be the solution. Learn how to identify your triggers and your shadow aspects, as well as how to deal with other’s attitudes or behaviours. Try-out strategies and methods to help you feel grounded, centered, confident, and empowered.
Course 5: Relationship Breakdown, An Opportunity to Spiritually Transform Relationships provide opportunities to meet and greet your ego, your true self and your shadow aspects. Why get angry with others who push your buttons? Remember you created your blueprint to help you learn and grow in your consciousness in this lifetime. Explore concepts and practice ways to deal with stress, pain and hurt. Start closing the gap between your sense of separation and your soul’s evolution towards wholeness.
THEME #3 – INTEGRATIVE HEALTH
Course 1: Gluten-Free Diet (gluten sensitivity): The Healthy Way
Come and learn the basics of being gluten-free nutritionally. Remember, anytime you remove a food (group) from your diet, you must replace the nutrients that you are no longer eating. It’s easy once you know how. Gluten-free meals and snacks are tasty and healthy. Do it right and do it well by learning all about healthy gluten-free eating.
Course 2: Vegetarian Diets: The Healthy Way
Plant-based diets are appetizing, healthy and easy on the budget. You can enjoy any number of vegetarian meals in a week. Do it right and do it well by learning all about healthy vegan and vegetarian eating styles.
Course 3: Mindfulness and Mindful Eating
Mindfulness and meditation are intended to promote states of relaxation and well-being. ‘Mindful Eating’ is well researched and offers many health benefits, too. The intention of mindful eating is to stay in the present moment by promoting curiosity, acceptance and non-judgement. It is about hearing and respecting your own inner wisdom. Come and learn the practice of mindful eating and how to connect the physical, psychological and environmental cues that affect your food decisions, grocery shopping, eating in and dining out.
Course 4: 8-Week Spiritual Weight Reduction Approach
Course 5: The Joy of Feeding Body, Mind and Soul
THEME #4 – SELF DISCOVERY THROUGH TAROT CARDS
Course #1: Tarot Classes – Learn How to Read Tarot Cards (Beginner level) Drawn to Tarot but not sure why? Curious about the images and symbols? Longing to see life from a different perspective? Seeking the benefits of greater self-discovery? Want to connect with like-minded people and have FUN? Learning how to read tarot cards can often provide insight into possibilities and opportunities. This beginner level course will cover: card meanings; setting intentions; developing good questions; card spreads; and reading styles. Come and join us for this beginner level course. You will be doing tarot cards readings from the very first class! *Students must bring their own Ryder-Waite tarot deck to each session.
Course 2: Tarot Classes – Learn Ways to Discover and Befriend Your Shadow (Intermediate Level) The shadow archetypes of tarot cards and spreads can teach you about yourself. Although your shadow aspects are hidden from you, they are inseparable from you. Learn how to become aware of your hidden aspects. It is important to discover and befriend of yourself. Unveil your shadow and shine light on it so it stops creating havoc in your life. *Students must bring their own Ryder-Waite tarot deck to each session.
Course 3: Tarot Classes – Learn About Health and Well-being Through the Tarot (Intermediate Level) Life-force energies are constantly flowing in, out and through your energy centers. Archetypal energies, tarot symbolism and specific spreads, including reading of the chakras can bring clarity to problems, stressors, energy blocks thereby optimizing health and promoting well-being. *Students must bring their own Ryder-Waite tarot deck to each session.
Workshop material provides general information and may not apply to particular circumstances of any individual. As well, workshop materials, activities and references contain information which are subject to change. Workshop should not be relied upon as a substitute for specialized professional advice in connection with any particular matter. Health Insight Inc.; the workshop author; and/or the person(s) involved in workshop instruction and facilitation accept no liability for the workshop content and activities or for any consequences arising from its use.